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Фильтр
rogor daviamot kbilis tkivili kbilis tkivils gagiyuchebt xalxuri sashualebebi:
- 1s/k salbs daasxit 1 ch/k mdugare wyali, gaacheret 30-40 wuti, gawuret da nayeni gamoivlet pirshi 3-5-jer dgeshi, 30 wutis ganmavlobashi. analogiurad shegidzliat moamzadot begqondarasa da gvirilis yvavilis nayeni.
cnobistvis: nayeni unda iyos neltbili.
- 1 s/k daqucmacebul muxis qerqs daasxit 1,5 ch/ch mdugare wyali da 15-20 wuti gaacheret wylis ortqlze. gawuret da gamoivlet pirshi.
- yinulis patara nacheri sheaxviet xaoian qsovilshi da ramdenime wutit daidet mtkivani kbilis mxares loyaze. sicive aviwroebs sisxldzargvebs da acxrobs sheshupebas.
- mtkivan kbilze daidet axali umarilo goris qonis patara na
- 1s/k salbs daasxit 1 ch/k mdugare wyali, gaacheret 30-40 wuti, gawuret da nayeni gamoivlet pirshi 3-5-jer dgeshi, 30 wutis ganmavlobashi. analogiurad shegidzliat moamzadot begqondarasa da gvirilis yvavilis nayeni.
cnobistvis: nayeni unda iyos neltbili.
- 1 s/k daqucmacebul muxis qerqs daasxit 1,5 ch/ch mdugare wyali da 15-20 wuti gaacheret wylis ortqlze. gawuret da gamoivlet pirshi.
- yinulis patara nacheri sheaxviet xaoian qsovilshi da ramdenime wutit daidet mtkivani kbilis mxares loyaze. sicive aviwroebs sisxldzargvebs da acxrobs sheshupebas.
- mtkivan kbilze daidet axali umarilo goris qonis patara na
Samedicino rchevebi. Tu rogor gavzardot tvinis shesadzeblobebi: meti mousminet klasikur musikas, gansakutrebit - mocarts. fsiqologta azrit, azrovnebis unari shesamchnevad maghldeba im adamianebshi, vinc yoveldghiurad 15-20 wuti swored aset musikas usmens.
2. daliet mwvane chai da balaxis chai. mat matonizirebeli efeqti aqvt, tvinshi sisxlis mimoqcevas aumjobesebs da, shedegad, damaxsovrebis unarsa da sazrianobas adzlierebs.
3. whamet tevzi da zghvis produqtebi. isini tvinistvis metad sawhiro sakvebia. saqme imdenad fosforshi araa, ramdenadac ucvlel cximmJavebshi, iodsa da magniumshi, romlebic normaluri gonebrivi mushaobistvisaaa aucilebeli.
4. nu gagitacebt alkoholuri sasmeli. tvini
2. daliet mwvane chai da balaxis chai. mat matonizirebeli efeqti aqvt, tvinshi sisxlis mimoqcevas aumjobesebs da, shedegad, damaxsovrebis unarsa da sazrianobas adzlierebs.
3. whamet tevzi da zghvis produqtebi. isini tvinistvis metad sawhiro sakvebia. saqme imdenad fosforshi araa, ramdenadac ucvlel cximmJavebshi, iodsa da magniumshi, romlebic normaluri gonebrivi mushaobistvisaaa aucilebeli.
4. nu gagitacebt alkoholuri sasmeli. tvini
anegdotebi:
shvilo, giorgi, nu urtyav mag bavshvs chaquchs tore gaofliandebi da gacivdebi.
chichikias eqimma shardis analizis motana daavala. chichikiam ifiqra, gasinjvit veraferi gamigo, analizit ras gaigebso da tavis shards daamata colis, qalishvilis da vajishvilis shardi. mere cota benzini sheuria manqanidan. pasuxi meore dges miigo: “shen prostata gawuxebs, shens cols shaqari aqvs, gogo shalikias sayvarelia, bichs triperi aqvs, manqanas “vkladishebi” gamoucvale”.
narkomani zis lampionis dziras. miva meore narkomani da lampionze ekitxeba:
-au es mzea tu mtvarea???
es axedavs,daakvirdeba da pasuxobs:
au ar vici dzma am ubneli ar var…
mixos coli gardaecvala. gavida xani da shvi
shvilo, giorgi, nu urtyav mag bavshvs chaquchs tore gaofliandebi da gacivdebi.
chichikias eqimma shardis analizis motana daavala. chichikiam ifiqra, gasinjvit veraferi gamigo, analizit ras gaigebso da tavis shards daamata colis, qalishvilis da vajishvilis shardi. mere cota benzini sheuria manqanidan. pasuxi meore dges miigo: “shen prostata gawuxebs, shens cols shaqari aqvs, gogo shalikias sayvarelia, bichs triperi aqvs, manqanas “vkladishebi” gamoucvale”.
narkomani zis lampionis dziras. miva meore narkomani da lampionze ekitxeba:
-au es mzea tu mtvarea???
es axedavs,daakvirdeba da pasuxobs:
au ar vici dzma am ubneli ar var…
mixos coli gardaecvala. gavida xani da shvi
shokoladis koqteili gmertebis sasmeli
masala:
1-2 s/k. kakao
2 s/k. shokoladis fxvnili
100gr. rdze
1 s/k. tafli
1-2 nacheri yinuli.
momzadeba:
maghal chiqashi chavdot tafli, shevuriot moxarshuli da gacivebuli shokoladiani kakaos nazavi da rdze davumatot. sufraze mitanis win gavwurot da zemodan gaxexili shokoladi an kakaos fxvnili movayarot.
masala:
1-2 s/k. kakao
2 s/k. shokoladis fxvnili
100gr. rdze
1 s/k. tafli
1-2 nacheri yinuli.
momzadeba:
maghal chiqashi chavdot tafli, shevuriot moxarshuli da gacivebuli shokoladiani kakaos nazavi da rdze davumatot. sufraze mitanis win gavwurot da zemodan gaxexili shokoladi an kakaos fxvnili movayarot.
KOQTEILI.
masala:
limoni 2c.
wyali 2,5l.
shaqari 0,5 chiqa
momzadeba:
2c. limons davasxat adughebuli wyali da gavacherot 2–3 wuti. 2,5l. wyali avadughot da gavacivot daaxloebit 40*–mde, shemdeg limonebs movachrat kudebi, gamovacalot marcvlebi, davchrat patara nachrebad da davablenderot shaqartan ertad. sam litrian qilashi chavafarot marla chantasavit, or fenad, marlas shemovakrat qilis zedapirze raime, rata ar chavardes qilashi, shemdeg chavasxat marlashi limonis masa, shemdeg davasxat wyali (wyali unda gavides limonian masidan qilashi) da gavacherot 2 saati (limonis masa dafaruli unda iyos wylit), shemdeg limoni kargad gavwurot qilashi, xolo sasmeli shevinaxot macivarshi.
masala:
limoni 2c.
wyali 2,5l.
shaqari 0,5 chiqa
momzadeba:
2c. limons davasxat adughebuli wyali da gavacherot 2–3 wuti. 2,5l. wyali avadughot da gavacivot daaxloebit 40*–mde, shemdeg limonebs movachrat kudebi, gamovacalot marcvlebi, davchrat patara nachrebad da davablenderot shaqartan ertad. sam litrian qilashi chavafarot marla chantasavit, or fenad, marlas shemovakrat qilis zedapirze raime, rata ar chavardes qilashi, shemdeg chavasxat marlashi limonis masa, shemdeg davasxat wyali (wyali unda gavides limonian masidan qilashi) da gavacherot 2 saati (limonis masa dafaruli unda iyos wylit), shemdeg limoni kargad gavwurot qilashi, xolo sasmeli shevinaxot macivarshi.
Limonis limonati
masala:
limoni 2c.
wyali 2,5l.
shaqari 0,5 chiqa
momzadeba:
2c. limons davasxat adughebuli wyali da gavacherot 2–3 wuti. 2,5l. wyali avadughot da gavacivot daaxloebit 40*–mde, shemdeg limonebs movachrat kudebi, gamovacalot marcvlebi, davchrat patara nachrebad da davablenderot shaqartan ertad. sam litrian qilashi chavafarot marla chantasavit, or fenad, marlas shemovakrat qilis zedapirze raime, rata ar chavardes qilashi, shemdeg chavasxat marlashi limonis masa, shemdeg davasxat wyali (wyali unda gavides limonian masidan qilashi) da gavacherot 2 saati (limonis masa dafaruli unda iyos wylit), shemdeg limoni kargad gavwurot qilashi, xolo sasmeli shevinaxot macivarshi.
masala:
limoni 2c.
wyali 2,5l.
shaqari 0,5 chiqa
momzadeba:
2c. limons davasxat adughebuli wyali da gavacherot 2–3 wuti. 2,5l. wyali avadughot da gavacivot daaxloebit 40*–mde, shemdeg limonebs movachrat kudebi, gamovacalot marcvlebi, davchrat patara nachrebad da davablenderot shaqartan ertad. sam litrian qilashi chavafarot marla chantasavit, or fenad, marlas shemovakrat qilis zedapirze raime, rata ar chavardes qilashi, shemdeg chavasxat marlashi limonis masa, shemdeg davasxat wyali (wyali unda gavides limonian masidan qilashi) da gavacherot 2 saati (limonis masa dafaruli unda iyos wylit), shemdeg limoni kargad gavwurot qilashi, xolo sasmeli shevinaxot macivarshi.
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